Friday, August 25, 2006
Preventive Tips for Computer Related Injuries
Prevention, of course, is much better than treatment. San Diego State University's Social Science Research Lab has assembled a list of tips to reduce the chance of getting carpal tunnel syndrome or other repetitive stress injuries. They are:

  • DON'T rest your hands on the edge of the desk or wristpad as you type.
  • DON'T type while leaning elbows on a desk or arms of your chair.
  • DON'T slouch/slump. It compresses your spine, throws head forward leading to neck/shoulder problems.
  • DON'T hit keys any harder or longer than necessary.
  • DON'T grip mouse tightly.
 
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posted by jack at 10:54 PM | Permalink |


1 Comments:


At 10:08 PM, Anonymous Professional Web Design

Hey man

Thanks for tips

 


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