Friday, August 25, 2006
Preventive Tips for Computer Related Injuries
Prevention, of course, is much better than treatment. San Diego State University's Social Science Research Lab has assembled a list of tips to reduce the chance of getting carpal tunnel syndrome or other repetitive stress injuries. They are:

  • DON'T rest your hands on the edge of the desk or wristpad as you type.
  • DON'T type while leaning elbows on a desk or arms of your chair.
  • DON'T slouch/slump. It compresses your spine, throws head forward leading to neck/shoulder problems.
  • DON'T hit keys any harder or longer than necessary.
  • DON'T grip mouse tightly.
 
reddit Delicious Yahoo myweb Spurl

posted by jack at 10:54 PM | Permalink |


1 Comments:
« back home
Post a Comment


At 10:08 PM, Anonymous Professional Web Design

Hey man

Thanks for tips

 


« back home
Post a Comment
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 License.